When you think about the word “depression”, what is the first thing that comes to mind? Is it sadness? While this is one component, there...

Do you have a friend or family member who is convinced that the Earth is flat? Vaccines cause Autism? 9/11 was an inside job? Have you...

We can all relate to a sleepless night, but when it happens night after night it’s exhausting. It’s hard to function when we’re sleep...

Starting therapy seems fairly straightforward, doesn’t it? Perhaps you notice you’ve been feeling more anxious after receiving a job...

I am often asked this question specifically related to Asperger syndrome no longer being considered a diagnosis. I’ve been asked, “Did...

The middle school experience is one of the most critical periods of psychological development. Adjustment difficulty in middle school is...