Are you contemplating seeking help for mental health concerns, but are not sure where to start? You are not alone. Identifying and...

Making self-care a priority. As another year has come and gone, you may be sitting back reflecting on 2018 and thinking about how you...

The air is getting cooler, the sun is setting earlier, and holiday season is finally upon us. While the holidays can be an exciting time...

Anxiety is a normal part of life. You likely feel keyed up or on edge when you’re waiting for medical test results, when a car suddenly...

My name is Kali, and I am the HIPAA privacy and security officer for Etheridge Psychology. It is my job to make sure our office stays...

The pace of our lives has become very fast. With our busy schedules, the 24-hour news cycle, social media, and even electronic devices...