Child and Adolescent Therapy in Cary NC
Children and teens today face a wide range of pressures that can affect emotional well-being, behavior, and development. Academic demands, peer relationships, social media, safety concerns at school, and family stressors can all contribute to anxiety, mood changes, and difficulty coping.
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Younger children may struggle with anxiety, social challenges, behavioral concerns, or emotional regulation. Life changes such as divorce, a move, the loss of a loved one, or changes within the family can be particularly hard for children to understand and process. Therapy can help children build coping skills, express emotions in healthy ways, and feel more secure during times of transition.
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Adolescents commonly experience anxiety, depression, stress related to academic and social expectations, and difficulties with peer relationships or identity development. Many teens benefit from having a safe, confidential space to talk openly about concerns they may not feel comfortable discussing with parents or caregivers. Therapy can support teens in developing insight, emotional resilience, and effective coping strategies.
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Our licensed therapists and child psychologists in Cary, North Carolina provide child and adolescent therapy using developmentally appropriate, evidence-based approaches. Services are offered both in person and through secure telehealth, depending on individual needs and preferences.
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If you are seeking psychological evaluation or testing for your child or teen, please visit our testing services page for more information.
Anxiety is common in children and teens and can show up in many ways, including excessive worry, fears about separation, social anxiety, avoidance of certain situations, or physical symptoms such as stomachaches or headaches. For some children, anxiety interferes with school, friendships, sleep, or family life.
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Our licensed therapists in Cary, North Carolina provide anxiety therapy for children and adolescents using developmentally appropriate, evidence-based approaches. Therapy helps young people understand their worries, build coping skills, and gradually increase confidence and emotional resilience in a supportive, age-appropriate way.
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If you would like to learn more about how anxiety affects children and teens, you can read additional information about anxiety in childhood on our site.
Depression in children and teens can look different than it does in adults. Some young people may appear withdrawn or sad, while others show irritability, low motivation, changes in sleep or appetite, declining school performance, or loss of interest in activities they once enjoyed. When these changes persist, it is important to take them seriously and seek support.
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Our licensed therapists in Cary, North Carolina provide depression therapy for children and adolescents using developmentally appropriate, evidence-based approaches. Therapy offers a supportive and confidential space to help young people express emotions, develop coping skills, and improve mood and functioning. When safety concerns arise, therapists work collaboratively with caregivers to ensure appropriate support and care.
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You can learn more about depression in children and teens through the additional resources available on our site.
Behavioral challenges in children and teens can be confusing and stressful for families. Defiance, frequent anger, emotional outbursts, impulsivity, or difficulty following rules often signal underlying emotional, developmental, or environmental stressors rather than simple misbehavior. These concerns can affect school performance, peer relationships, and family functioning over time.
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Our licensed therapists in Cary, North Carolina provide therapy for children and adolescents experiencing behavioral concerns. Therapy focuses on helping young people develop emotional regulation, coping skills, and more effective ways of communicating needs, while also supporting caregivers in understanding patterns and responses that promote positive change.
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You can learn more about behavioral concerns and defiance in children and teens through additional resources available on our site.
Specialized Child and Adolescent Therapy
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Our practice includes licensed therapists and child psychologists with experience supporting the unique mental health needs of children and adolescents. We provide child and teen therapy for a wide range of emotional, behavioral, and developmental concerns, with an emphasis on understanding the whole child within the context of family, school, and life experiences.
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Our therapists work with children and teens navigating anxiety, mood concerns, grief, trauma, identity-related questions, self-harm behaviors, and difficulties related to life transitions such as divorce or social stressors. Several providers have experience supporting autistic children and adolescents with social skills, anxiety, emotional regulation, and related concerns, with the goal of improving day-to-day functioning and quality of life.
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Behavioral challenges often reflect underlying emotional distress rather than intentional misbehavior. Our therapists take a thoughtful, individualized approach to understanding the factors contributing to a child’s or teen’s behavior, helping families address root concerns while building skills that support emotional regulation, communication, and healthier coping.
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We offer after-school appointments for children and adolescents when available, and initial appointments may sometimes occur during the school day. If you are considering therapy for your child or teen, our Cary-based therapists are available to help you determine the most appropriate next steps.