top of page

Keeping Our Families Mentally Fit During COVID-19



When we think about health we often think of physical health, but did you know that it's just as important to stay mentally fit? Take a look at my article on Psychology Today for five tips to help you and your family stay mentally healthy during COVID-19.


Click the link below to learn more.

Keeping Our Families Mentally Fit During COVID-19


In peace and stay well,

Raychelle Cassada Lohmann, Ph.D.

bottom of page